# Lessons

- [Your lesson Page](/athletes/welcome-to-totalcoach-athlete/lessons/your-lesson-page.md): In this section you will learn how to access and utilize the lesson content provided by your coach.
- [How to find a lesson](/athletes/welcome-to-totalcoach-athlete/lessons/how-to-find-a-lesson.md)
- [How to cancel a lesson](/athletes/welcome-to-totalcoach-athlete/lessons/how-to-cancel-a-lesson.md)
- [How to prepare for my upcoming lesson](/athletes/welcome-to-totalcoach-athlete/lessons/how-to-prepare-for-my-upcoming-lesson.md): Enhance Your Lesson Experience with TotalCoach Athlete: A Step-by-Step Guide.
- [How to rename and categorize lessons and review them easily in the future](/athletes/welcome-to-totalcoach-athlete/lessons/how-to-rename-and-categorize-lessons-and-review-them-easily-in-the-future.md)
- [How to create a practice lesson](/athletes/welcome-to-totalcoach-athlete/lessons/how-to-create-a-practice-lesson.md): Creating a practice lesson and adding videos/notes for your coach to review.
- [How to add videos to your favorites section](/athletes/welcome-to-totalcoach-athlete/lessons/how-to-add-videos-to-your-favorites-section.md): Videos that your coach provides can be really helpful for you to practice and develop outside of your lessons. You can add these to your Favorites section of your library.