# Lessons - [Your lesson Page](https://support.totalcoach.com/athletes/welcome-to-totalcoach-athlete/lessons/your-lesson-page.md): In this section you will learn how to access and utilize the lesson content provided by your coach. - [How to find a lesson](https://support.totalcoach.com/athletes/welcome-to-totalcoach-athlete/lessons/how-to-find-a-lesson.md) - [How to cancel a lesson](https://support.totalcoach.com/athletes/welcome-to-totalcoach-athlete/lessons/how-to-cancel-a-lesson.md) - [How to prepare for my upcoming lesson](https://support.totalcoach.com/athletes/welcome-to-totalcoach-athlete/lessons/how-to-prepare-for-my-upcoming-lesson.md): Enhance Your Lesson Experience with TotalCoach Athlete: A Step-by-Step Guide. - [How to rename and categorize lessons and review them easily in the future](https://support.totalcoach.com/athletes/welcome-to-totalcoach-athlete/lessons/how-to-rename-and-categorize-lessons-and-review-them-easily-in-the-future.md) - [How to create a practice lesson](https://support.totalcoach.com/athletes/welcome-to-totalcoach-athlete/lessons/how-to-create-a-practice-lesson.md): Creating a practice lesson and adding videos/notes for your coach to review. - [How to add videos to your favorites section](https://support.totalcoach.com/athletes/welcome-to-totalcoach-athlete/lessons/how-to-add-videos-to-your-favorites-section.md): Videos that your coach provides can be really helpful for you to practice and develop outside of your lessons. You can add these to your Favorites section of your library. --- # Agent Instructions: Querying This Documentation If you need additional information that is not directly available in this page, you can query the documentation dynamically by asking a question. Perform an HTTP GET request on the current page URL with the `ask` query parameter: ``` GET https://support.totalcoach.com/athletes/welcome-to-totalcoach-athlete/lessons.md?ask= ``` The question should be specific, self-contained, and written in natural language. The response will contain a direct answer to the question and relevant excerpts and sources from the documentation. Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.